November, 2009
The Art of Living
28 Nov 2009 ~ 0 Comments ~ Categories: blog • body • mind • wellness
“The master in the art of living makes little distinction between his work and his play, his labor and his leisure, his mind and his body, his information and his recreation, his love and his religion. He hardly knows which is which. He simply pursues his vision of excellence at whatever he does, leaving others [...]
Meditation and Addiction
18 Nov 2009 ~ 1 Comment ~ Categories: blog • body • mind • wellness
I haven’t completely renounced myself from alcohol. I still like to enjoy a drink now and then. But on the spectrum of attachment and craving, I think most of us, certainly including me, could use a reminder about our relationship with the crutches in our lives.
A local sangha (or community) group called Urban Dharma [...]
Dreamboarding
10 Nov 2009 ~ 0 Comments ~ Categories: blog • mind • wellness
Dreamboarding is basically like making a collage, with an intention. It’s a semi-annual activity of mine. Over the year, I collect images I love, things I dream to do, be or manifest and then when there’s time and I have a hankering to get the creative juices flowing, I make a dreamboard. And it becomes [...]
