Schedule
VOTED BEST YOGA STUDIO
Citysearch Audience + Editorial Winner 2007 + 2006
CLASS LEVELS
LEVEL 2: Previous yoga experienced required. Appropriate for intermediate students who are familiar with the Sun Salutations, standing and seated postures, and feel comfortable in twists, backbends, and inversions.
LEVEL 2 / 3: For intermediate and advanced practitioners. Classes move at a vigorous pace and explore challenging postures. No beginners please.
ALL LEVELS: Students of all levels can enjoy this class.
2008 YOGA SCHEDULE
International Orange yoga schedule including time, class type, instructor and cancellations.
See below the schedule for:
- Yoga sub list for the month
- Pre-Registration info for Monday and Wednesday 6:15 PM classes
| MONDAY | ||
| 9:15-10:45 AM | Vinyasa (Level 2) | Rosemary Garrison |
| 4:45-6:15 PM | Vinyasa (All Levels) | Indigo Stray |
| 6:15-7:45 PM | Power Flow (Level 2/3) | Andrea Maltzer |
| 7:45-9:00 PM | Vinyasa (All Levels) | Nadine Johnson |
| TUESDAY | ||
| 7:00-8:00 AM | Morning Yoga (All Levels) | Chanda Williams |
| 9:15-10:45 AM | Vinyasa (Level 2) | Tim Floreen |
| 12:00-1:30 PM | Prenatal Yoga (All Levels) | Melissa Glorieux |
| 4:45-6:15 PM | Vinyasa (All Levels) | Katharine Otis |
| 6:15-7:45 PM | Power Flow (Level 2/3) | Tim Floreen |
| 7:45-9:00 PM | Vinyasa (All Levels) | Vanessa Greenfield |
| WEDNESDAY | ||
| 7:00-8:00 AM | Morning Yoga (All Levels) | Nadine Johnson |
| 9:15-10:45 AM | Vinyasa (Level 2) | Rosemary Garrison |
| 4:45-6:15 PM | Vinyasa (Level 2) | Keith Borden |
| 6:15-7:45 PM | Power Flow (Level 2/3) | Andrea Maltzer |
| 7:45-9:00 PM | Vinyasa (All Levels) | Nadine Johnson |
| THURSDAY | ||
| 7:00-8:00 AM | Morning Yoga (All Levels) | Chanda Williams |
| 9:15-10:45 AM | Vinyasa (Level 2) | Tim Floreen |
| 12:00-1:00 PM | Lunchtime Yoga (All Levels) | Allie Edison |
| 4:45-6:15 PM | Vinyasa (All Levels) | Katharine Otis |
| 6:15-7:45 PM | Power Flow (Level 2/3) | Tim Floreen |
| 7:45-9:00 PM | Vinyasa (All Levels) | Vanessa Greenfield |
| FRIDAY | ||
| 9:15-10:45 AM | Vinyasa (All Levels) | Gizella Donald |
| 12:00-1:00 PM | Lunchtime Yoga (All Levels) | Kate Duyn |
| 4:45-6:15 PM | Vinyasa (Level 2/3) | Indigo Stray |
| 6:15-7:45 PM | Mellow Flow (All Levels) | Indigo Stray |
| SATURDAY | ||
| 8:30-10:00 AM | Power Flow (Level 2/3) | Jen Burk |
| 10:00-11:30 AM | Vinyasa (All Levels) | Tim Floreen |
| 11:30-1:00 PM | Prenatal Yoga (All Levels) | Marcia Parrott |
| 4:30-6:00 PM | Vinyasa (All Levels) | Gizella Donald |
| SUNDAY | ||
| 8:30-10:00 AM | Power Flow (Level 2/3) | Andrea Maltzer |
| 10:00-11:30 AM | Ashtanga Flow (All Levels) | Mick Diener |
| 11:30-1:00 PM | Vinyasa (All Levels) | Kevin Hibbitt |
| 4:30-6:00 PM | Vinyasa (Level 2) | Jennifer Lewis |
| 6:00-7:30 PM | Restorative Yoga (All Levels) | Mia Matthews |
IO YOGA SUBS
JULY 2008
Sunday, July 6, 4:30 PM Vinyasa (L2) Katharine Otis
Wednesday, July 16, 7:00 AM Morning Flow (All) Chanda Williams
Wednesday, July 16, 7:45 PM Vinyasa (All) Katharine Otis
Saturday, July 19, 11:30 AM Prenatal (All) Jennifer Morrice
Sunday, July 27, 10:00 AM Ashtanga Flow (All) Mary Hayano
Sunday, July 27, 11:30 AM Vinyasa (All) Kate Duyn
Sunday, July 27, 6:00 PM Restorative (All) Tina Foster
Thursday, July 31, 4:45 PM Vinyasa (All) Indigo Stray
PRICING
Single Class for $16
Lunchtime Yoga $14
5 Class Card for $75
10 Class Card for $140
20 Class Card for $230
Monthly Unlimited $140
60 Minute Private Yoga $105
90 Minute Private Yoga $155
New IO Yoga Students One Week for $25
All class cards are valid for 6 months, are non-transferable and non-refundable
Yoga mats and towels are provided free of charge.
Semi-private class pricing depends on the number of students. Private, group and offsite yoga classes are also available.
Please send all inquiries to Alice O’Rourke via email at alice@internationalorange.com
NEW PRE-REGISTRATION INSTRUCTIONS
ONLY for classes listed Monday/Wednesday 6:15 PM Power Yoga
HOW TO PRE-REGISTER
Email the IO Front Desk team at yogasignup@internationalorange.com to pre-register for this class. You may only pre-register via email on the DAY OF the class between 12:00 Noon and 4:00 PM.
Please include in your email:
SUBJECT: Day and Date of class and your First and Last name (example: Monday, 9/10, Amy Darland)
BODY: Type of payment (class card or pre-paid monthly pass/membership) & contact email (We will email you back if the class is already full)
PRE-REGISTRATION GUIDELINES
- In order for your pre-registration to be processed, you must already have either a class card or a pre-paid monthly pass/membership on file.
- By pre-registering for the class you agree to pre-pay for the class. There will be no refunds if you do not make it to class that day (please no exceptions).
- Pre-registration is limited to the above timeframe and email framework. Please no phone calls or early morning sign-ins.
- At this time pre-registration will be limited to the Monday & Wednesday 6:15 PM Power Flow class.
- You can cancel your pre-registration only by email (same as above) and between the hours of 12:00 PM and 4:00 PM. Please, no phone calls.
We are striving to make the process for attending this wonderfully popular class as smooth as possible for our students and IO staff members. We look forward to continuing to see your faces in our studio!
