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Schedule

VOTED BEST YOGA STUDIO

Citysearch Audience + Editorial Winner 2007 + 2006

CLASS LEVELS

LEVEL 2: Previous yoga experienced required. Appropriate for intermediate students who are familiar with the Sun Salutations, standing and seated postures, and feel comfortable in twists, backbends, and inversions.

LEVEL 2 / 3: For intermediate and advanced practitioners. Classes move at a vigorous pace and explore challenging postures. No beginners please.

ALL LEVELS: Students of all levels can enjoy this class.


2008 YOGA SCHEDULE

International Orange yoga schedule including time, class type, instructor and cancellations.

See below the schedule for:

MONDAY
9:15-10:45 AM Vinyasa (Level 2) Rosemary Garrison
4:45-6:15 PM Vinyasa (All Levels) Indigo Stray
6:15-7:45 PM Power Flow (Level 2/3) Andrea Maltzer
7:45-9:00 PM Vinyasa (All Levels) Nadine Johnson
TUESDAY
7:00-8:00 AM Morning Yoga (All Levels) Chanda Williams
9:15-10:45 AM Vinyasa (Level 2) Tim Floreen
12:00-1:30 PM Prenatal Yoga (All Levels) Melissa Glorieux
4:45-6:15 PM Vinyasa (All Levels) Katharine Otis
6:15-7:45 PM Power Flow (Level 2/3) Tim Floreen
7:45-9:00 PM Vinyasa (All Levels) Vanessa Greenfield
WEDNESDAY
7:00-8:00 AM Morning Yoga (All Levels) Nadine Johnson
9:15-10:45 AM Vinyasa (Level 2) Rosemary Garrison
4:45-6:15 PM Vinyasa (Level 2) Keith Borden
6:15-7:45 PM Power Flow (Level 2/3) Andrea Maltzer
7:45-9:00 PM Vinyasa (All Levels) Nadine Johnson
THURSDAY
7:00-8:00 AM Morning Yoga (All Levels) Chanda Williams
9:15-10:45 AM Vinyasa (Level 2) Tim Floreen
12:00-1:00 PM Lunchtime Yoga (All Levels) Allie Edison
4:45-6:15 PM Vinyasa (All Levels) Katharine Otis
6:15-7:45 PM Power Flow (Level 2/3) Tim Floreen
7:45-9:00 PM Vinyasa (All Levels) Vanessa Greenfield
FRIDAY
9:15-10:45 AM Vinyasa (All Levels) Gizella Donald
12:00-1:00 PM Lunchtime Yoga (All Levels) Kate Duyn
4:45-6:15 PM Vinyasa (Level 2/3) Indigo Stray
6:15-7:45 PM Mellow Flow (All Levels) Indigo Stray
SATURDAY
8:30-10:00 AM Power Flow (Level 2/3) Jen Burk
10:00-11:30 AM Vinyasa (All Levels) Tim Floreen
11:30-1:00 PM Prenatal Yoga (All Levels) Marcia Parrott
4:30-6:00 PM Vinyasa (All Levels) Gizella Donald
SUNDAY
8:30-10:00 AM Power Flow (Level 2/3) Andrea Maltzer
10:00-11:30 AM Ashtanga Flow (All Levels) Mick Diener
11:30-1:00 PM Vinyasa (All Levels) Kevin Hibbitt
4:30-6:00 PM Vinyasa (Level 2) Jennifer Lewis
6:00-7:30 PM Restorative Yoga (All Levels) Mia Matthews

IO YOGA SUBS

JULY 2008
Sunday, July 6, 4:30 PM    Vinyasa (L2)    Katharine Otis
Wednesday, July 16, 7:00 AM    Morning Flow (All)    Chanda Williams
Wednesday, July 16, 7:45 PM    Vinyasa (All)    Katharine Otis
Saturday, July 19, 11:30 AM    Prenatal (All)    Jennifer Morrice
Sunday, July 27, 10:00 AM    Ashtanga Flow (All)    Mary Hayano
Sunday, July 27, 11:30 AM    Vinyasa (All)    Kate Duyn
Sunday, July 27, 6:00 PM    Restorative (All)    Tina Foster
Thursday, July 31, 4:45 PM    Vinyasa (All)    Indigo Stray


PRICING

Single Class for $16
Lunchtime Yoga $14
5 Class Card for $75
10 Class Card for $140
20 Class Card for $230
Monthly Unlimited $140
60 Minute Private Yoga $105
90 Minute Private Yoga $155
New IO Yoga Students One Week for $25

All class cards are valid for 6 months, are non-transferable and non-refundable

Yoga mats and towels are provided free of charge.

Semi-private class pricing depends on the number of students. Private, group and offsite yoga classes are also available.

Please send all inquiries to Alice O’Rourke via email at alice@internationalorange.com

NEW PRE-REGISTRATION INSTRUCTIONS

ONLY for classes listed Monday/Wednesday 6:15 PM Power Yoga

HOW TO PRE-REGISTER

Email the IO Front Desk team at yogasignup@internationalorange.com to pre-register for this class. You may only pre-register via email on the DAY OF the class between 12:00 Noon and 4:00 PM.

Please include in your email:
SUBJECT: Day and Date of class and your First and Last name (example: Monday, 9/10, Amy Darland)

BODY: Type of payment (class card or pre-paid monthly pass/membership) & contact email (We will email you back if the class is already full)

PRE-REGISTRATION GUIDELINES

  • In order for your pre-registration to be processed, you must already have either a class card or a pre-paid monthly pass/membership on file.
  • By pre-registering for the class you agree to pre-pay for the class. There will be no refunds if you do not make it to class that day (please no exceptions).
  • Pre-registration is limited to the above timeframe and email framework. Please no phone calls or early morning sign-ins.
  • At this time pre-registration will be limited to the Monday & Wednesday 6:15 PM Power Flow class.
  • You can cancel your pre-registration only by email (same as above) and between the hours of 12:00 PM and 4:00 PM. Please, no phone calls.

We are striving to make the process for attending this wonderfully popular class as smooth as possible for our students and IO staff members. We look forward to continuing to see your faces in our studio!