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Workshops

The IO Yoga Workshop Schedule is an offering of unique educational workshops and events focusing on various yoga and movement practices. The sunlit Yoga Studio at our San Francisco spa, IO, is beautiful, simple and intimate – an ideal setting in which to begin to transform your body and your life.

Intro to Asanas with Nicole Cronin
Would you love to slow down the pace of a regular yoga class, and break down the foundational poses – spend some quality time focusing on alignment and posture?

This class is perfect for you if:
  – You are new to yoga.
  – Have taken less than 25 classes vinyasa flow classes
  – Have attended quite a few classes, but feel that most classes move too fast to somatically comprehend the dynamics each asana (pose)

Saturday, Sept 27th 1:30- 3:30pm | $30
Sign up at the front desk. Space is limited.

Please email the International Orange Yoga manger at kim@internaionalorange.com to suggest a workshop or inquire about upcoming happenings at International Orange.