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Workshops

The IO Yoga Workshop Schedule is an offering of unique educational workshops and events focusing on various yoga and movement practices. The sunlit Yoga Studio at our San Francisco spa is beautiful, simple and intimate – an ideal setting in which to begin to transform your body and your life.

TRANSITIONS WORKSHOP
A special guest workshop with Allie Edison
Saturday, November 1, 1:30-3:30 PM

Join us as we celebrate our transition from group classes to individual yoga at IO with a special guest workshop with Allie Edison.

Allie will lead a 2-hour workshop featuring forward folds for self-reflection, grounding poses for strength and balance and expansive heart openers to create space for new beginnings and change.

Workshop cost is $30. This workshop is expected to sell out, so please call or see the International Orange Front Desk to reserve your spot. Walk-ins will be accepted only if space permits.